You don’t really need more than Wattage on your running watch. A power meter is increasingly common in running. We notice that from the increasing number of questions that reach us directly or through our website TheSecretofRunning.com. The Stryd footpod is the most popular. This is not surprising, because we too found again and again that currently...

Read more...

The Dutch version of our new book is expected at the end of January 2021. ‘Run with power – Your quickest way to a PR’ is free as an e-book. You can pre-register and be the first to receive this free e-book about running with power’. Leave your email address at ProRun (click). Other language versions will follow later. We will keep...

Read more...

Running together with others is not an option for the time being. Challenge yourself with Strava Segments. (photo Pixabay) In addition to all that working from home, it is nice to go outdoors and play sports. Running is approachable, relaxing, you feel fit and healthy afterwards, and you get inspired to get back to work at home or before work. For the...

Read more...

Ron van Megen and Hans van Dijk are well known for their running and cycling books. The books have now been published in five languages. This article is a follow-up to 2 previous articles we wrote based on the experiences of author Hans van Dijk, who on May 4, 2019 suddenly was confronted with a swollen left knee and has since been forced to switch...

Read more...